Unlike fish oil, Mila is tasteless and odorless. The Salvia hispanica L. seed is micro sliced and can be added to any food or drink. You can even bake with it!
Here are some ideas on how to use Mila every day to get your Omega-3s, fiber, anti-oxidants, essential amino acids and lignans:
* Sprinkle over cereal, salad, soup
* Add to scrambled eggs, casseroles, pasta dishes, sauces
* Bake in brownies, cakes, cookies, pies - can replace or reduce butter needed
* Mix into smoothies, juice, yoghurt
Mila is a great way for your kids and family to get their daily dose of Omega-3 oils and improve their health.
Email us for more recipe ideas! Omega3Team@gmail.com
